Chito-Ryu is a style of karate developed in the 20th century that incorporates elements of several other martial arts. He is known for his balanced approach to training and his focus on harmony of body and mind.
History of Chito-Ryu
Chito-Ryu was founded by Tsuyoshi Chitose, who is also known as Dr. Chitose in karate circles. Born in 1898, Chitose was introduced to martial arts at an early age and studied several forms of karate, as well as kobudo, an Okinawan martial arts form that emphasizes the use of weapons.
Chitose also studied medicine at the University of Tokyo, where he wrote a thesis on the effect of karate practice on the cardiovascular system. Combining his medical knowledge with his martial arts experience, Chitose created Chito-Ryu, a karate style that emphasizes health and longevity.
Schools and key players
After Chitose’s death in 1984, his son, Yasuhiro Chitose, took over the management of Chito-Ryu. He continues to lead the organization today and has made efforts to spread Chito-Ryu internationally.
Features of Chito-Ryu
Chito-Ryu is unique among karate styles in its emphasis on health and longevity. Many Chito-Ryu techniques are designed to improve posture and circulation, and katas are often performed in a way that emphasizes breath control.
In addition to these health techniques, Chito-Ryu also includes a wide range of striking, blocking and grappling techniques, as well as the use of traditional Okinawan weapons in certain katas.
Chito-Ryu is also known for its philosophy of “harmony of body and mind”. This means that students are encouraged to develop not only their physical strength, but also their mental and spiritual strength.
In short, Chito-Ryu is a unique style of karate that offers a holistic approach to training. With its focus on health and harmony, it offers a pathway for those seeking to improve both body and mind through martial arts.