Kumite, which literally means “meeting hand”, represents the fighting aspect of karate. It’s the practical application of techniques learned in Kihon and Kata in a real or simulated combat context. Kumite allows karatekas to test and improve their skills in timing, distance, speed and strategy, while cultivating their fighting spirit. This chapter will introduce you to the essence of Kumite, from its most basic forms to the most complex confrontations, always respecting the karate code of honor.
